Thursday, March 27, 2014
Yogi Favorites ~ (7) Dessert: Chocolate Mousse & Banana Ice Cream
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(1) Chocolate Mousse for a mood boost! Dark chocolate contains caffeine and theobromine, mild stimulants responsible for it...
Thursday, February 20, 2014
The Search for Peace
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by Marci Moberg © Enid Johnstone Everyone is searching for peace --peace within themselves, with others, in their environments,...
Thursday, February 13, 2014
Yogi Favorites (5) ~ Beet Salad
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Ah beets, Nature's rubies... Several years ago, it was reported in entertainment news that Mariah Carey was on a diet of purpl...
Thursday, February 6, 2014
Yogic Wisdom from Sri Dharma Mittra, Part III
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You may remember our last collection of quotes from Sri Dharmaji; we thought it was about time for a few more! Enjoy, and share with t...
Thursday, January 30, 2014
Why I Love Teaching Yoga
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By Alexis Corchado © Jeffrey Vock I’ve always been told that I have a natural teaching ability... So after a while, I accepted...
Thursday, January 23, 2014
How To Use Kriyas To Soothe Nasal Congestion
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By Liz Schindler Kriyas are ancient cleansing techniques designed to purify both the physical and spiritual bodies. The kriyas ...
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Thursday, January 16, 2014
Yoga Nidra: Exploring the Deepest Relaxation Practice
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by Marija Kundakovic “Yoga Nidra: Extremely deep relaxation with psychic instructions.” ~ Sri Dharma Mittra © Natasha Phi...
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