I first came to know of legendary Sri Dharma Mittra several years ago when investigating Yoga Journal’s annual conference in San Francisco. Each year I would read through all the bios of the featured instructors, research them online and plan out whose classes I’d take, should I ever actually attend. Sri Dharma always stood out as that instructor I felt I should take a class from before I die. In January of 2012 I finally got my chance in San Francisco.
My typical M.O. in a yoga class is move straight to
the back of the room and hide myself in the corner. Uncharacteristically that
day, I deliberately arrived early enough to set my mat in its usual place, but
instead set up in the second row. (I’m still working on that front row thing!) The
moment Sri Dharma walked in, took his place seated on his chair on the stage,
closed his eyes and began to chant Om, I knew that I was exactly where I was
meant to be. The two-hour practice was physically challenging, but completely
accessible. He wove his message of ahimsa and the ethical rules throughout our
every breath and posture. He guided us with as few words as possible, but we
knew exactly where he wanted us to go. Simple clarity was his style... and I
loved it!
As he taught, he would occasionally pop up into a
headstand, handstand or forearm stand variation, talking all the while with
humility and humor. His light-hearted manner created a warm, inviting
environment, and yet we never lost sight of the sense that we were in the
presence of a deeply respected teacher whom we should follow. He spoke about
vegetarianism; he spoke about compassion; and he challenged us to examine
ourselves with honesty and to compassionately embrace a commitment to our own
betterment as human beings.
I knew then what was missing from my practice... a
true teacher! It was like coming home on my mat for the first time in fifteen
years. It left me hungry for more. I picked up his information after the class
about teacher trainings. Having already completed my 500-hour certification, I
was interested in his 800 hour Life of a Yogi training. I spoke with one of his
representatives and they told me the prerequisite for his 800-hour training was
his 500-hour and my previous work would not be acceptable. Disappointed,
I left with the information in hand... chalking it up to a wonderful glimpse of
something out of my reach.
The next six months crept along as I searched
locally for a teacher to guide me in my practice with that same sense of spirituality
I had experienced with Sri Dharma. Feeling dejected, one day I went online and
researched again more closely what it would take to study with Dharma in New
York City. I researched flights, hotel stays, the training itself and of
course, my financial resources. I realized it was time to either commit and
leap or walk away with no regrets. I decided that if I continued to allow my
personal practice to wane and didn’t do something to restore my enthusiasm
for yoga, I didn’t deserve to teach others. As yoga teachers I believe we must
hold ourselves to a higher standard than our students... faking it just isn’t
good enough.
So I made the leap. I signed up for the Dharma Yoga
500-hour Life of a Yogi teacher training and began my journey with Sri Dharma
Mittra - committing myself to another
500 hour teacher training so I could learn what it is to truly be a yogi…
Of all my trainings to date, this has been the most demanding of my
time, physical energy, self-discipline, and unyielding commitment. And I have not been happier in many years.
For the first time in a long time, I feel like I’m
exactly where I am supposed to be - studying, practicing, meditating, living
the yamas and niyamas and practicing karma yoga (selfless service)...being a
dedicated student of yoga, and I am filled with gratitude. Sri Dharma’s
practices are a lifetime labor of love, created by the ‘real deal’, and I feel so honored to be a
conduit for his wonderful practice and message. For me, yoga is an opportunity
to create the very best version of myself, to practice that which is difficult,
find grace through the process, and walk in the world with my best intention
leading the way. With Sri Dharma’s voice in my head, his message in my heart
and his commitment to yoga as my inspiration...I believe I am finding my way at
last.
_________________________________________________
Dina Lang, RYT and co-owner of Santosha Yoga in Bethany Village (Portland, OR), discovered yoga many years ago and
found that the practice brought a deeper awareness of all life's gifts to her
senses. She is the mother of two grown children. She turned her nurturing
energy toward building a yoga community in Bethany Village
in 2010 and, when teaching, consciously holds a space for others to discover
for themselves the transformative power of yoga. "Like many yogis, it was
during one of life's lowest points that the power of this great practice began
to take center stage in my life. I embarked on the teacher training path with
hopes of simply deepening my own practice, never considering actually teaching
yoga. After my personal practice really took hold and my perspective grew
clear, I suddenly felt eager to help others by sharing what I learned.”
Dina,
ReplyDeleteI am so happy for you. We should all be so lucky as you to find our calling. Please keep me posted as to your journey and experiences in NY.
Jenny (Ann Arbor)