By
Barb Cooper
©Jeffrey Vock
Little did I know that the person coming home from the
training would be changed in every imaginable way EXCEPT visibly. (Well, okay,
I even changed a little outwardly if you count the three pounds I lost.)
It is oddly difficult to describe the experience. I find
myself speaking in terms of what it wasn’t.
It wasn’t bootcamp for yogis. It
wasn’t a cult indoctrination. It wasn’t me and a bunch of Cirque de Soleil
performers. My fellow trainees were as varied as our number, all of us there
for different reasons. All of us at
different stages on our paths. And all of us, every one, there because we had
glimpsed something in Sri Dharma Mittra that we hoped to find for ourselves.
©Jeffrey Vock
What I end up telling people who ask about the training is
this: Imagine yourself in a completely positive environment for ten straight
days. How many of us get that
chance? How many of us are surrounded by
nothing but unbroken love and nurture and kindness and the best wishes for our
development for even ONE day out of our lives, let alone ten days from before
dawn until bedtime?
It was amazing to be surrounded by like-minded people. To be able to ask deeply spiritual questions
and be completely understood. To be in the presence of someone whose
understanding of true Yoga far surpassed any living being I’d ever met. To find
my spiritual home.
Yes, it was hard—but not in the way I thought it would
be. Although my body was pushed to its
limit (I had to skip an asana practice one day because my back was on the
fringes,) it was my mind and my spirit that had the biggest workout. I came home utterly cracked wide open—with a
new connection to the Earth, to my fellow humans, to the spirit world.
©Jeffrey Vock
The biggest challenges for me involved NOT moving—finding a
comfortable position to sit and meditate, or finding a comfortable position to
lie down in for the deep relaxation sessions.
It’s amazing how much I wanted to shift and move as soon as I knew I
shouldn’t. I came to recognize this as my mind and body distracting me from my
true work.
Many years ago, a friend of mind—a wise-cracking, sarcastic,
realist –abruptly converted to Catholicism.
I was, frankly, shocked, knowing what I knew of her. I asked her about it and she struggled for
words. “It’s…It’s just the TRUTH,” she
said. “When I heard it, I had to take
action.”
That’s how I feel about the Yoga that Sri Dharma Mittra
teaches—all aspects of it. I’m still a
neophyte on the path. But it’s just the
Truth. And when you hear the Truth, you
have to take action.
_________________________________________________
Barb Cooper, 48, is a mother, a well-socialized introvert, a Texas-to-New York transplant, and a writer by nature and training. She considers herself a grateful observer, a recovering perfectionist, and no longer shy. Barb graduated from the Dharma Yoga Life of a Yogi Teacher Training in June 2013. She is beginning to become the person her pets think she is. Barb@sothethingis.com
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